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NYA Introduces CODY FOSS

as the Director of Training

TESTIMONIALS

Doctors, Coaches, Parents and Athletes all agree… for safety, results and the best sports training, go to Cody Foss and his Performance Training Programs.

“When Cody facilitated our professional development day last April, he not only met, but "blew away" our expectations! He presented cutting edge, developmentally appropriate activities we could implement immediately with our students. Many of my colleagues told me it was the best workshop they had ever attended. We hope he can work with us again soon!”
-Douglas Michlovitz
Elementary Physical Education Teacher
Newtown Public Schools

"Cody Foss is a motivator and a caring health care professional. His work is excellent!"
-Jordan D. Metzl, MD
Hospital for Special Surgery Medical Director
The Sports Medicine Institute for Young Athletes Author: The Young
Athlete, A Sports Doctor's Complete Guide for Parents

“Cody has done a great job with my patients after ACL surgery in the final phase of their rehab allowing them to return safely and successfully to their sports. His background and knowledge base far surpass your
typical trainer”.
- Michael Brand Orthopedic Surgeon Danbury Hospital

“I am going to do the same thing (Dynamic Stretch Program) we did last year. I did it with my team for
the entire year and we did not have one injury related to a muscle pull or
cramp or anything simple. I swear your dynamic stretching is the best. I
would love to meet and go over the speed drills. Again all
sports should use this program I also used it in travel lacrosse and again
no injuries. I f you ever need me as an example I would do it for you in a
minute.”
-John Pearson


"Cody Foss' training program has had a dramatic impact on the success of our Newtown High School student-athletes. He identifies an athlete's deficient areas and creates programs that work to strengthen
these areas”.
- Greg Simon NHS Athletic Director


“Cody Foss and his staff at the Fitness Loft are quickly becoming an integral component of the Newtown Hockey Program and it’s SUCCESS. A glance at Cody’s resume speaks for itself, but, watching his instruction can be described as Enthusiastic, Innovative, Professional, and most importantly FUN! Our team has become industrious in the way it trains off the ice due to Cody’s Expertise. Strength and conditioning techniques have been implemented that are essential for a hockey player to improve. Cody and his staff jump in and specifically demonstrate proper techniques. Each of our team training sessions (3x a week) is meticulously planned out, which are aligned to our programs goals. A unique aspect of the training is Cody holds himself responsible by providing pre and post assessments clearly showing the progress of each individual.Cody Foss is the POWER SOURCE for Newtown Hockey, and with his guidance in the field of off-ice training, Newtown will quickly become a premier hockey program”.
- Paul Esposito NHS Hockey Head Coach

"As any athlete, you are expected to be in top shape going into the season. While training with Cody, I was able to gain valuable knowledge about the proper technique and uses of many different exercises and machines. Cody's program helped put me in the best shape I have ever been going into this past football season".
- Tom Sturgis
Starting Running back Gettysburgh College

"Ashley's experience has been wonderful. Cody has positively contributed to her athletic development as well as her personal development. She has learned the importance of dedication, commitment, and perseverance through her training. These experiences will have profound and positive impacts throughout her life."
- Mr. and Mrs. Higgins
Parents of Sophomore Varsity Softball Pitcher

"There is no doubt that Cody had a huge impact on this teams' level of play and will hopefully continue to be a big part of our program."
- Tom Czaplinski Newtown HS Girls' Volleyball Coach